Friday October 30, 7am – 8am
Discover creative programming ideas to turn people onto walking, and keep them walking, by making it fun and effective. Learn how to lead walks with participants of various fitness levels and techniques to improve performance. This activity will take place out-of-doors, so please dress for the weather and for walking.
Presentation and walk led by Michele Stanten, Walking Coach/Fitness Instructor and writer of my walkingcoach.com
Limited to 25 participants