Chi Walking: A Mindful Approach to Walking

Thursday October 29, 7am – 8am

Pre-Registration for this Event is Required. Please Click Here to Register

Basic instruction on how to transform your walking into a mindful practice, focusing on injury-prevention, energy-efficiency, range of motion and core strengthening. This activity will take place out-of-doors, so please dress for the weather and for walking.  

Led by Danny Dreyer, President and co-founder of ChiLiving®, Inc.

Limited to 50 participants.